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		<title>&#8220;You Already Know You&#8217;re Good Enough &amp; Doggone It&#8230;&#8221;</title>
		<link>http://goodwitchbadwitch.com/2012/03/11/you-already-know-youre-good-enough-doggone-it/</link>
		<comments>http://goodwitchbadwitch.com/2012/03/11/you-already-know-youre-good-enough-doggone-it/#comments</comments>
		<pubDate>Sun, 11 Mar 2012 23:13:32 +0000</pubDate>
		<dc:creator>goodwitchbadwitch</dc:creator>
				<category><![CDATA[de-stress]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Guidance]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[Life coaching]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[self-improvement]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[brighter than smart]]></category>
		<category><![CDATA[Calm Ass Goddess]]></category>
		<category><![CDATA[ease and grace]]></category>
		<category><![CDATA[effortless success]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[Law of Attraction]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[Stuart Smiley]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://goodwitchbadwitch.com/?p=5592</guid>
		<description><![CDATA[&#8230;that&#8217;s &#8220;People Like You&#8221; in case your bedtime conflicted with the SNL show, or you didn&#8217;t have a TV in the early &#8217;90s to be inspired by iconic Stuart Smiley. Missing from this headline is &#8220;Smart Enough&#8221;—and most leaders definitely &#8230; <a href="http://goodwitchbadwitch.com/2012/03/11/you-already-know-youre-good-enough-doggone-it/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=goodwitchbadwitch.com&#038;blog=6588996&#038;post=5592&#038;subd=goodwitchbadwitch&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><a href="http://goodwitchbadwitch.files.wordpress.com/2012/03/stuartsmiley.jpg"><img class="alignleft size-full wp-image-5593" title="StuartSmiley" src="http://goodwitchbadwitch.files.wordpress.com/2012/03/stuartsmiley.jpg?w=500" alt=""   /></a></p>
<p>&#8230;that&#8217;s &#8220;People Like You&#8221; in case your bedtime conflicted with the SNL show, or you didn&#8217;t have a TV in the early &#8217;90s to be inspired by iconic <a href="http://www.youtube.com/watch?v=-DIETlxquzY" target="_blank">Stuart Smiley</a>.</p>
<p>Missing from this headline is &#8220;Smart Enough&#8221;—and most leaders definitely know or at least think they are that. GWBW wants to inspire more to lead by becoming brighter than smarter—that&#8217;s by leading with authentic power. And the fact is whether you&#8217;re a corporate leader by title, default, wannabe—or leader of your home—true Leaders are expansion- and growth-oriented people.</p>
<p>Authentic power? Let&#8217;s courageously push forward with our quest for authentic empowerment in the home, school and workplace to be the brighter leaders we are all meant to get back to. The ease and grace of leading effortlessly with joy and true vision, is born in us all. This blog will explore ways to return to that natural state of effortlessness—the way to living and leading with true meaning.</p>
<p>Because, doggone it!, this modern world needs us all to reconnect and align with our truest selves.</p>
<p>==</p>
<p><span style="color:#ff6600;"><strong><em>Law of Attraction Guidance for Leaders &amp; Calm Ass Goddesses.</em></strong></span></p>
<p><span style="color:#888888;"><em>Blowing a gasket stuck revving at Neutral? Stop struggling, it doesn’t have to be so hard! Learn how to align your enerCHI and get what you really want. Transform—modern life. Email me at: </em><a href="mailto:coaching@stillsitting.net"><span style="color:#888888;"><strong><em>coaching@stillsitting.net</em></strong></span></a><em>.</em></span></p>
<p><em> </em><em>© 2009-2017 Simone da Rosa. All rights reserved.</em></p>
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<br />Filed under: <a href='http://goodwitchbadwitch.com/category/de-stress/'>de-stress</a>, <a href='http://goodwitchbadwitch.com/category/family/'>family</a>, <a href='http://goodwitchbadwitch.com/category/guidance/'>Guidance</a>, <a href='http://goodwitchbadwitch.com/category/happiness/'>happiness</a>, <a href='http://goodwitchbadwitch.com/category/health/'>health</a>, <a href='http://goodwitchbadwitch.com/category/life/'>life</a>, <a href='http://goodwitchbadwitch.com/category/life-coaching/'>Life coaching</a>, <a href='http://goodwitchbadwitch.com/category/love/'>love</a>, <a href='http://goodwitchbadwitch.com/category/money/'>money</a>, <a href='http://goodwitchbadwitch.com/category/relationships/'>relationships</a>, <a href='http://goodwitchbadwitch.com/category/self-improvement/'>self-improvement</a>, <a href='http://goodwitchbadwitch.com/category/wellness/'>wellness</a> Tagged: <a href='http://goodwitchbadwitch.com/tag/brighter-than-smart/'>brighter than smart</a>, <a href='http://goodwitchbadwitch.com/tag/calm-ass-goddess/'>Calm Ass Goddess</a>, <a href='http://goodwitchbadwitch.com/tag/ease-and-grace/'>ease and grace</a>, <a href='http://goodwitchbadwitch.com/tag/effortless-success/'>effortless success</a>, <a href='http://goodwitchbadwitch.com/tag/joy/'>joy</a>, <a href='http://goodwitchbadwitch.com/tag/law-of-attraction/'>Law of Attraction</a>, <a href='http://goodwitchbadwitch.com/tag/leadership/'>leadership</a>, <a href='http://goodwitchbadwitch.com/tag/stuart-smiley/'>Stuart Smiley</a>, <a href='http://goodwitchbadwitch.com/tag/women/'>women</a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=goodwitchbadwitch.com&#038;blog=6588996&#038;post=5592&#038;subd=goodwitchbadwitch&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
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		<title>Freedom Cry: The RE-Abolitionist Movement</title>
		<link>http://goodwitchbadwitch.com/2012/01/16/freedom-cry-the-re-abolitionist-movement/</link>
		<comments>http://goodwitchbadwitch.com/2012/01/16/freedom-cry-the-re-abolitionist-movement/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 22:09:31 +0000</pubDate>
		<dc:creator>goodwitchbadwitch</dc:creator>
				<category><![CDATA[happiness]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[Life coaching]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[media]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[human trafficking]]></category>
		<category><![CDATA[MLK Day]]></category>
		<category><![CDATA[re-abolitionist movement]]></category>
		<category><![CDATA[slavery]]></category>

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		<description><![CDATA[If you know nothing else about your GoodWitch/ BadWitch, you know that I&#8217;m all about personal FREEDOM for all. I coach it for personal and business living, I try my best to maintain it in every sphere of my life. &#8230; <a href="http://goodwitchbadwitch.com/2012/01/16/freedom-cry-the-re-abolitionist-movement/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=goodwitchbadwitch.com&#038;blog=6588996&#038;post=5558&#038;subd=goodwitchbadwitch&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><a href="http://goodwitchbadwitch.files.wordpress.com/2012/01/home_banner_11.jpg"><img class="alignleft  wp-image-5567" title="home_banner_1" src="http://goodwitchbadwitch.files.wordpress.com/2012/01/home_banner_11.jpg?w=400&#038;h=156" alt="" width="400" height="156" /></a>If you know nothing else about your GoodWitch/ BadWitch, you know that I&#8217;m all about personal FREEDOM for all. I coach it for personal and business living, I try my best to maintain it in every sphere of my life. But the fact is&#8230;</p>
<p>We are NOT all free! So all the more, Happy Martin Luther King, Jr. Day. While some people make it a tradition to jump on a Freedom Train to celebrate, this also made it the perfect day to bring to light a topic I have known about only on its periphery for the past five years in every state in America (and around the world): Human Slavery Trafficking. While most of us associate it with sexual slavery trade, the numbers show that only accounts for about 20% of the slavery occurring, oftentimes, right under our very noses.<span style="color:#ff6600;"><strong> Domestic slavery still exists! </strong></span>It&#8217;s 2012, our culture is <em>not used to</em> <em>seeing or thinking about slavery as a current practice. </em></p>
<p>Dr. David Bastone, PhD, professor at USF, took a year sabbatical to travel and research this modern day event, and figure out ways people can come to action. He calls it the Re-Abolitionist Movement. His site <a href="http://notforsalecampaign.org/" target="_blank">NotForSaleCampaign.org</a> is chockful of eye-popping info, and actionable options. The social site <a href="http://slaverymap.org/" target="_blank">SlaveryMap.org</a> notes real sightings and case notations of documented slavery cases possibly in your neighborhood and all across these free United States.</p>
<p>No one is free until we all are.  <em>—Simone</em></p>
<p>==</p>
<p><span style="color:#ff6600;"><strong><em>Calm Ass(ertive) Goddess &amp; LoA Coaching.</em></strong></span></p>
<p><span style="color:#808080;"><em>Blowing a gasket stuck revving at Neutral? Stop struggling, it doesn’t have to be so hard! Learn how to align your enerCHI and get what you really want. Transform—modern life. Email me at: </em><a href="mailto:coaching@stillsitting.net"><span style="color:#808080;"><strong><em>coaching@stillsitting.net</em></strong></span></a><em>.</em></span></p>
<p><span style="color:#808080;"><em> </em><em>© 2009-2017 ManifestGroup and Simone da Rosa. All rights reserved.</em></span></p>
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<br />Filed under: <a href='http://goodwitchbadwitch.com/category/happiness/'>happiness</a>, <a href='http://goodwitchbadwitch.com/category/life/'>life</a>, <a href='http://goodwitchbadwitch.com/category/life-coaching/'>Life coaching</a>, <a href='http://goodwitchbadwitch.com/category/love/'>love</a>, <a href='http://goodwitchbadwitch.com/category/media/'>media</a>, <a href='http://goodwitchbadwitch.com/category/wellness/'>wellness</a> Tagged: <a href='http://goodwitchbadwitch.com/tag/human-trafficking/'>human trafficking</a>, <a href='http://goodwitchbadwitch.com/tag/mlk-day/'>MLK Day</a>, <a href='http://goodwitchbadwitch.com/tag/re-abolitionist-movement/'>re-abolitionist movement</a>, <a href='http://goodwitchbadwitch.com/tag/slavery/'>slavery</a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=goodwitchbadwitch.com&#038;blog=6588996&#038;post=5558&#038;subd=goodwitchbadwitch&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
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		<title>Sail Along&#8230;</title>
		<link>http://goodwitchbadwitch.com/2011/12/30/sail-along/</link>
		<comments>http://goodwitchbadwitch.com/2011/12/30/sail-along/#comments</comments>
		<pubDate>Fri, 30 Dec 2011 18:07:07 +0000</pubDate>
		<dc:creator>goodwitchbadwitch</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[Life coaching]]></category>
		<category><![CDATA[self-improvement]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[2012]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[goddess]]></category>
		<category><![CDATA[Law of Atttraction]]></category>
		<category><![CDATA[Mayan Calendar]]></category>
		<category><![CDATA[raising vibration]]></category>
		<category><![CDATA[transition]]></category>

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		<description><![CDATA[Healthiest and expansive 2012! It&#8217;s all about raising your vibration, babies! 2012—Mayan hype aside—promises to be the hinge year in this 9-year, likely evolutionary, cycle of change even the biggest deniers among us are experiencing. Are you ready? I&#8217;m no doomsayer. &#8230; <a href="http://goodwitchbadwitch.com/2011/12/30/sail-along/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=goodwitchbadwitch.com&#038;blog=6588996&#038;post=5512&#038;subd=goodwitchbadwitch&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><a href="http://goodwitchbadwitch.files.wordpress.com/2011/12/smooth_sailing_can.gif"><img class="alignleft size-full wp-image-5514" title="Smooth_Sailing_Can" src="http://goodwitchbadwitch.files.wordpress.com/2011/12/smooth_sailing_can.gif?w=500" alt=""   /></a></p>
<p>Healthiest and expansive 2012! It&#8217;s all about raising your vibration, babies!</p>
<p><strong>2012</strong>—Mayan hype aside—promises to be the hinge year in this 9-year, likely evolutionary, cycle of change even the biggest deniers among us are experiencing. Are you ready?</p>
<p>I&#8217;m no doomsayer. Just sayin&#8217;: think of yourself all warmed up and stretched out over the last three years, for the rest of this marathon of transitions. These cosmic sign posts urging us all to grow and expand. And that is what 2011&#8242;s &#8220;losses&#8221; and transitions showed me professionally but mostly, personally, that it&#8217;s not the hard changes that we resist as as we&#8217;ve been taught to dread or outright fear, it&#8217;s the long <em>transitions</em> in between, where we have to do all the work that tests the mettle of us mere mortals. But really it&#8217;s not even the transitions that worry us, it&#8217;s how we react as indicated by where we focus our attention. Remaining focused on what doesn&#8217;t work or how things used to be can be reframed with where you want to be and feeling a true gratitude for what does work in our lives. &#8230;and, I&#8217;m no Pollyanna, either! Where attention goes, energy flows—raise your vibration, babies.</p>
<p>So, lovlies and gents, set or right your course, show up and do the work every day, no need to fight it, then you can&#8230;raise your sail (aka vibration) and let the wind and currents carry and flow you where you are meant to be&#8230;</p>
<p>If there was ever a time for your Inner Optimist to make a jail break, think of our times as a youthful-revealing exfoliation!  <em>—Simone</em></p>
<p>P.S. Yes, one of my transitions included amicably, with celebration and mutual respect, &#8220;breaking up&#8221; with Lakenda (nee GoodWitch) this year. Our separate but parallel business paths will surely serve us both best. &#8220;GoodWitchBadWitch&#8221; was a name I (branding maven) envisioned as &#8220;encompassing both&#8221; (I&#8217;m also embracer of life&#8217;s paradoxes)—I&#8217;ve just come full circle. It&#8217;s all good. Will update you with her new site and info when she&#8217;s ready. Peace.</p>
<p>==</p>
<p><span style="color:#ff6600;"><strong><em>Calm Ass(ertive) Goddess &amp; LoA Coaching.</em></strong></span></p>
<p><span style="color:#808080;"><em>Blowing a gasket stuck revving at Neutral? Stop struggling, it doesn&#8217;t have to be so hard! Learn how to align your enerCHI and get what you really want. Transform—modern life. Email me at: </em><a href="mailto:coaching@stillsitting.net"><span style="color:#808080;"><strong><em>coaching@stillsitting.net</em></strong></span></a><em>.</em></span></p>
<p><span style="color:#808080;"><em> </em><em>© 2009-2017 ManifestGroup and Simone da Rosa. All rights reserved.</em></span></p>
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<br />Filed under: <a href='http://goodwitchbadwitch.com/category/advice/'>Advice</a>, <a href='http://goodwitchbadwitch.com/category/happiness/'>happiness</a>, <a href='http://goodwitchbadwitch.com/category/life-coaching/'>Life coaching</a>, <a href='http://goodwitchbadwitch.com/category/self-improvement/'>self-improvement</a>, <a href='http://goodwitchbadwitch.com/category/spirituality/'>spirituality</a>, <a href='http://goodwitchbadwitch.com/category/wellness/'>wellness</a> Tagged: <a href='http://goodwitchbadwitch.com/tag/2012/'>2012</a>, <a href='http://goodwitchbadwitch.com/tag/change/'>change</a>, <a href='http://goodwitchbadwitch.com/tag/goddess/'>goddess</a>, <a href='http://goodwitchbadwitch.com/tag/law-of-atttraction/'>Law of Atttraction</a>, <a href='http://goodwitchbadwitch.com/tag/mayan-calendar/'>Mayan Calendar</a>, <a href='http://goodwitchbadwitch.com/tag/raising-vibration/'>raising vibration</a>, <a href='http://goodwitchbadwitch.com/tag/transition/'>transition</a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=goodwitchbadwitch.com&#038;blog=6588996&#038;post=5512&#038;subd=goodwitchbadwitch&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
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		<title>Honor Your Own Labor</title>
		<link>http://goodwitchbadwitch.com/2011/09/05/honor-your-own-labor/</link>
		<comments>http://goodwitchbadwitch.com/2011/09/05/honor-your-own-labor/#comments</comments>
		<pubDate>Mon, 05 Sep 2011 20:13:33 +0000</pubDate>
		<dc:creator>goodwitchbadwitch</dc:creator>
				<category><![CDATA[Life coaching]]></category>

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		<description><![CDATA[Whether you&#8217;re employed or unemployed this Labor Day, take time out this historically hard-earned holiday weekend to reflect on and honor all the contributions you have made. In your personal life. Your work life. Your labor, after your love, is &#8230; <a href="http://goodwitchbadwitch.com/2011/09/05/honor-your-own-labor/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=goodwitchbadwitch.com&#038;blog=6588996&#038;post=5501&#038;subd=goodwitchbadwitch&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><a href="http://goodwitchbadwitch.files.wordpress.com/2011/09/labor-day.jpg"><img class="alignleft size-medium wp-image-5502" title="Labor-Day" src="http://goodwitchbadwitch.files.wordpress.com/2011/09/labor-day.jpg?w=227&#038;h=300" alt="" width="227" height="300" /></a>Whether you&#8217;re employed or unemployed this Labor Day, take time out this historically hard-earned holiday weekend to reflect on and honor all the contributions you have made. In your personal life. Your work life. Your labor, after your love, is the greatest gift you have to contribute to creating and earning a lifetime. Honor your true value well. <em>— Badwitch/Simone</em></p>
<p>==</p>
<p><span style="color:#339966;"><strong><em>Juicy Relationship Coaching for Leaders.</em></strong></span></p>
<p><span style="color:#808080;"><em>What’s jamming your juice in life? What emotion is hardest for you? </em><em> </em><em>Tell us what’s important to you, what you think about. How we can help you thrive—not just survive—modern life. Email us at: </em><a href="mailto:coaching@stillsitting.net"><span style="color:#808080;"><strong><em>coaching@stillsitting.net</em></strong></span></a><em>.</em></span></p>
<p><span style="color:#808080;"><em> </em><em>© 2009-2017 ManifestGroup. All rights reserved.</em></span></p>
<br />Filed under: <a href='http://goodwitchbadwitch.com/category/life-coaching/'>Life coaching</a>  <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=goodwitchbadwitch.com&#038;blog=6588996&#038;post=5501&#038;subd=goodwitchbadwitch&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
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		<title>Gratitude on Memorial Day</title>
		<link>http://goodwitchbadwitch.com/2011/05/30/gratitude-on-memorial-day/</link>
		<comments>http://goodwitchbadwitch.com/2011/05/30/gratitude-on-memorial-day/#comments</comments>
		<pubDate>Mon, 30 May 2011 15:56:55 +0000</pubDate>
		<dc:creator>goodwitchbadwitch</dc:creator>
				<category><![CDATA[life]]></category>
		<category><![CDATA[Life coaching]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[Memorial Day]]></category>
		<category><![CDATA[sacrifice]]></category>
		<category><![CDATA[service]]></category>
		<category><![CDATA[The Mission Continues]]></category>

		<guid isPermaLink="false">http://gw-bw.com/?p=5492</guid>
		<description><![CDATA[A big thank you and hooah! to all our men and women who served and protected our country. Your bravery, courage and sacrifice carry us all. A nudge to remember our returned soldiers who struggle with PTSD. An avenue of &#8230; <a href="http://goodwitchbadwitch.com/2011/05/30/gratitude-on-memorial-day/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=goodwitchbadwitch.com&#038;blog=6588996&#038;post=5492&#038;subd=goodwitchbadwitch&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><a href="http://goodwitchbadwitch.files.wordpress.com/2011/05/flags1.jpg"><img class="alignleft size-full wp-image-5494" title="Flags1" src="http://goodwitchbadwitch.files.wordpress.com/2011/05/flags1.jpg?w=500" alt=""   /></a>A big thank you and hooah! to all our men and women who served and protected our country. Your bravery, courage and sacrifice carry us all. A nudge to remember our returned soldiers who struggle with <a href="http://www.missioncontinues.org/" target="_blank">PTSD. An avenue of support</a> for those whose lives have changed so ours can stay the same. — <em>Simone</em></p>
<p>==</p>
<p><strong><em>Juicy Relationship Coaching for Leaders.</em></strong></p>
<p><span style="color:#339966;"><em>What’s jamming your juice in life? What emotion is hardest for you? </em><em> </em><em>Tell us what’s important to you, what you think about. How we can help you thrive—not just survive—modern life. Email us at: </em><a href="mailto:coaching@stillsitting.net"><span style="color:#339966;"><strong><em>coaching@stillsitting.net</em></strong></span></a><em>.</em></span></p>
<p><em>© 2009-2017 ManifestGroup. All rights reserved.</em></p>
<p><a href="http://www.addtoany.com/share_save?linkurl=http%3A%2F%2Fgw-bw.com%2F2011%2F05%2F30%2Fgratitude-on-memorial-day%2F&amp;linkname=Gratitude%20on%20Memorial%20Day" target="_blank"><img src="http://static.addtoany.com/buttons/share_save_256_24.png" alt="Share" /></a></p>
<br />Filed under: <a href='http://goodwitchbadwitch.com/category/life/'>life</a>, <a href='http://goodwitchbadwitch.com/category/life-coaching/'>Life coaching</a>, <a href='http://goodwitchbadwitch.com/category/wellness/'>wellness</a> Tagged: <a href='http://goodwitchbadwitch.com/tag/gratitude/'>gratitude</a>, <a href='http://goodwitchbadwitch.com/tag/memorial-day/'>Memorial Day</a>, <a href='http://goodwitchbadwitch.com/tag/sacrifice/'>sacrifice</a>, <a href='http://goodwitchbadwitch.com/tag/service/'>service</a>, <a href='http://goodwitchbadwitch.com/tag/the-mission-continues/'>The Mission Continues</a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=goodwitchbadwitch.com&#038;blog=6588996&#038;post=5492&#038;subd=goodwitchbadwitch&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
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		<title>Royal Witches: One Did It One&#8217;s Way</title>
		<link>http://goodwitchbadwitch.com/2011/04/29/royal-witches-one-did-it-ones-way/</link>
		<comments>http://goodwitchbadwitch.com/2011/04/29/royal-witches-one-did-it-ones-way/#comments</comments>
		<pubDate>Fri, 29 Apr 2011 20:30:49 +0000</pubDate>
		<dc:creator>goodwitchbadwitch</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[de-stress]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[Life coaching]]></category>
		<category><![CDATA[self-improvement]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[de-stress program]]></category>
		<category><![CDATA[Martin Short]]></category>
		<category><![CDATA[pumpkin coach]]></category>
		<category><![CDATA[royal wedding]]></category>

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		<description><![CDATA[I say, jolly good party at ole Buckingham Palace last night (thanks for the invies, Wills &#38; Kate)! &#8230;Alas, I&#8217;m afraid that party blur left me looking for the keys to the pumpkin this afternoon, as your lovely witches were &#8230; <a href="http://goodwitchbadwitch.com/2011/04/29/royal-witches-one-did-it-ones-way/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=goodwitchbadwitch.com&#038;blog=6588996&#038;post=5470&#038;subd=goodwitchbadwitch&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><a href="http://goodwitchbadwitch.files.wordpress.com/2011/04/carriage_pumpkin.jpg"><img class="alignleft size-full wp-image-5472" title="carriage_pumpkin" src="http://goodwitchbadwitch.files.wordpress.com/2011/04/carriage_pumpkin.jpg?w=500" alt=""   /></a>I say, jolly good party at ole Buckingham Palace last night (thanks for the invies, Wills &amp; Kate)! &#8230;Alas, I&#8217;m afraid that party blur left me looking for the keys to the pumpkin this afternoon, as your lovely witches were sporting royal tea bags on their eyes earlier on this fine commoner Friday.</p>
<p>Actually, we&#8217;re working dang hard to integrate all our recent fabu personal and professional changes, including actively putting together a custom de-stress program for medically-based clients. Be back soon to fire up our blog machine in earnest&#8230;and a lot more. Now, pardon me while I move the pumpkin, it&#8217;s street cleaning today. Thanks for your support and, ta ta for now! — <em>Simone</em></p>
<p><em>&#8220;I pretend I&#8217;m one of the royal family when I&#8217;m in a hotel and that the hotel belongs to me &#8211; it is a palace.&#8221; ~ Martin Short</em><br />
==</p>
<p><strong><em>Juicy Relationship Coaching for Leaders.</em></strong></p>
<p><em>What’s jamming your juice in life? What emotion is hardest for you? </em><em> </em><em>Tell us what’s important to you, what you think about. How we can help you thrive—not just survive—modern life. Email us at: </em><a href="mailto:coaching@stillsitting.net"><strong><em>coaching@stillsitting.net</em></strong></a><em>. </em></p>
<p><em>© 2009-2017 ManifestGroup. All rights reserved.</em></p>
<p><strong><em><br />
</em></strong></p>
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<br />Filed under: <a href='http://goodwitchbadwitch.com/category/advice/'>Advice</a>, <a href='http://goodwitchbadwitch.com/category/de-stress/'>de-stress</a>, <a href='http://goodwitchbadwitch.com/category/happiness/'>happiness</a>, <a href='http://goodwitchbadwitch.com/category/life/'>life</a>, <a href='http://goodwitchbadwitch.com/category/life-coaching/'>Life coaching</a>, <a href='http://goodwitchbadwitch.com/category/self-improvement/'>self-improvement</a>, <a href='http://goodwitchbadwitch.com/category/wellness/'>wellness</a> Tagged: <a href='http://goodwitchbadwitch.com/tag/blog/'>blog</a>, <a href='http://goodwitchbadwitch.com/tag/coaching/'>coaching</a>, <a href='http://goodwitchbadwitch.com/tag/de-stress-program/'>de-stress program</a>, <a href='http://goodwitchbadwitch.com/tag/martin-short/'>Martin Short</a>, <a href='http://goodwitchbadwitch.com/tag/pumpkin-coach/'>pumpkin coach</a>, <a href='http://goodwitchbadwitch.com/tag/royal-wedding/'>royal wedding</a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=goodwitchbadwitch.com&#038;blog=6588996&#038;post=5470&#038;subd=goodwitchbadwitch&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
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		<title>Subconscious Memory &amp; the Lure of Alcohol</title>
		<link>http://goodwitchbadwitch.com/2011/04/13/subconscious-memory-the-lure-of-alcohol/</link>
		<comments>http://goodwitchbadwitch.com/2011/04/13/subconscious-memory-the-lure-of-alcohol/#comments</comments>
		<pubDate>Wed, 13 Apr 2011 16:58:40 +0000</pubDate>
		<dc:creator>goodwitchbadwitch</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[self-improvement]]></category>
		<category><![CDATA[alcohol addiction]]></category>
		<category><![CDATA[dopamine]]></category>
		<category><![CDATA[memory]]></category>
		<category><![CDATA[neuroscience]]></category>
		<category><![CDATA[subconscious memory]]></category>

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		<description><![CDATA[“Alcohol diminishes our ability to hold on to pieces of information like your colleague’s name, or the definition of a word, or where you parked your car this morning. But our subconscious is learning and remembering too, and alcohol may &#8230; <a href="http://goodwitchbadwitch.com/2011/04/13/subconscious-memory-the-lure-of-alcohol/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=goodwitchbadwitch.com&#038;blog=6588996&#038;post=5464&#038;subd=goodwitchbadwitch&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><a href="http://goodwitchbadwitch.files.wordpress.com/2011/04/cocktail-glasses.gif"><img class="alignleft size-medium wp-image-5465" title="cocktail-glasses" src="http://goodwitchbadwitch.files.wordpress.com/2011/04/cocktail-glasses.gif?w=300&#038;h=300" alt="" width="300" height="300" /></a>“Alcohol diminishes our ability to hold on to pieces of information like your colleague’s name, or the definition of a word, or where you parked your car this morning. But our subconscious is learning and remembering too, and alcohol may actually increase our capacity to learn, or ‘conditionability,’ at that level,&#8221; Dr. Morikawa in  <em>The Journal of Neuroscience</em>. <a href="http://bit.ly/gIpEHV" target="_blank">Read more.</a></p>
<p>==</p>
<p><strong><em>Juicy Relationship Coaching for Leaders.</em></strong></p>
<p><strong><em></em></strong><em>What’s jamming your juice in life? What emotion is hardest for you? </em><em> </em><em>Tell us what’s important to you, what you think about. How we can help you thrive—not just survive—modern life. Email us at: </em><a href="mailto:coaching@stillsitting.net"><strong><em>coaching@stillsitting.net</em></strong></a><em>.</em></p>
<p><em>© 2009-2017 ManifestGroup. All rights reserved.</em></p>
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<br />Filed under: <a href='http://goodwitchbadwitch.com/category/advice/'>Advice</a>, <a href='http://goodwitchbadwitch.com/category/health/'>health</a>, <a href='http://goodwitchbadwitch.com/category/life/'>life</a>, <a href='http://goodwitchbadwitch.com/category/self-improvement/'>self-improvement</a> Tagged: <a href='http://goodwitchbadwitch.com/tag/alcohol-addiction/'>alcohol addiction</a>, <a href='http://goodwitchbadwitch.com/tag/dopamine/'>dopamine</a>, <a href='http://goodwitchbadwitch.com/tag/memory/'>memory</a>, <a href='http://goodwitchbadwitch.com/tag/neuroscience/'>neuroscience</a>, <a href='http://goodwitchbadwitch.com/tag/subconscious-memory/'>subconscious memory</a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=goodwitchbadwitch.com&#038;blog=6588996&#038;post=5464&#038;subd=goodwitchbadwitch&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
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		<title>Walking it Off</title>
		<link>http://goodwitchbadwitch.com/2011/04/04/walking-it-off/</link>
		<comments>http://goodwitchbadwitch.com/2011/04/04/walking-it-off/#comments</comments>
		<pubDate>Mon, 04 Apr 2011 16:18:04 +0000</pubDate>
		<dc:creator>goodwitchbadwitch</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[Life coaching]]></category>
		<category><![CDATA[paradoxes]]></category>
		<category><![CDATA[recalibrate]]></category>
		<category><![CDATA[time off]]></category>
		<category><![CDATA[walk the talk]]></category>

		<guid isPermaLink="false">http://goodwitchbadwitch.com/?p=5454</guid>
		<description><![CDATA[When it rains it pours! Both your coaches are walking through numerous major shifts in our personal spheres. We&#8217;ll be off the blog grid for a while.  Catch up on our old posts, and thank you for your support. If &#8230; <a href="http://goodwitchbadwitch.com/2011/04/04/walking-it-off/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=goodwitchbadwitch.com&#038;blog=6588996&#038;post=5454&#038;subd=goodwitchbadwitch&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><a href="http://goodwitchbadwitch.files.wordpress.com/2011/04/footprints-in-the-sand.jpg"><img class="alignleft size-full wp-image-5455" title="footprints-in-the-sand" src="http://goodwitchbadwitch.files.wordpress.com/2011/04/footprints-in-the-sand.jpg?w=500" alt=""   /></a>When it rains it pours! Both your coaches are walking through numerous major shifts in our personal spheres. We&#8217;ll be off the blog grid for a while.  Catch up on our old posts, and thank you for your support. If you haven&#8217;t already, now&#8217;s the perfect time to RSS or Email Subscribe to GoodWitchBadWitch.com. While we&#8217;re securing our own oxygen masks first, remember&#8230;be real! Embrace your life&#8217;s paradoxes and live more fully.</p>
<p>Thanks for the love,</p>
<p>— <em>BadWitch</em></p>
<p>==</p>
<p><strong><em>Juicy Relationship Coaching for Leaders.</em></strong></p>
<p><em>What’s jamming your juice in life? What emotion is hardest for you? </em><em> </em><em>Tell us what’s important to you, what you think about. How we can help you thrive—not just survive—modern life. Email us at: </em><a href="mailto:coaching@stillsitting.net"><strong><em>coaching@stillsitting.net</em></strong></a><em>.</em></p>
<p><em>© 2009-2017 ManifestGroup. All rights reserved.</em></p>
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<br />Filed under: <a href='http://goodwitchbadwitch.com/category/advice/'>Advice</a>, <a href='http://goodwitchbadwitch.com/category/family/'>family</a>, <a href='http://goodwitchbadwitch.com/category/happiness/'>happiness</a>, <a href='http://goodwitchbadwitch.com/category/life/'>life</a>, <a href='http://goodwitchbadwitch.com/category/life-coaching/'>Life coaching</a> Tagged: <a href='http://goodwitchbadwitch.com/tag/paradoxes/'>paradoxes</a>, <a href='http://goodwitchbadwitch.com/tag/recalibrate/'>recalibrate</a>, <a href='http://goodwitchbadwitch.com/tag/time-off/'>time off</a>, <a href='http://goodwitchbadwitch.com/tag/walk-the-talk/'>walk the talk</a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=goodwitchbadwitch.com&#038;blog=6588996&#038;post=5454&#038;subd=goodwitchbadwitch&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
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		<title>No foolin&#8217;&#8230;JOY! (inspiration)</title>
		<link>http://goodwitchbadwitch.com/2011/04/01/no-foolin-joy-inspiration/</link>
		<comments>http://goodwitchbadwitch.com/2011/04/01/no-foolin-joy-inspiration/#comments</comments>
		<pubDate>Fri, 01 Apr 2011 15:25:12 +0000</pubDate>
		<dc:creator>goodwitchbadwitch</dc:creator>
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		<description><![CDATA[“There are those who give with joy, and that joy is their reward.” ~ Kahill Gibran “A joy shared is a joy doubled.” ~ Anon. “I sometimes wonder whether all pleasures are not substitutes for joy.” ~ CS Lewis “Joy &#8230; <a href="http://goodwitchbadwitch.com/2011/04/01/no-foolin-joy-inspiration/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=goodwitchbadwitch.com&#038;blog=6588996&#038;post=5407&#038;subd=goodwitchbadwitch&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><span style="color:#993300;"><a href="http://goodwitchbadwitch.files.wordpress.com/2011/03/blackrose-mariasphoto-com9.jpg"><img class="alignleft size-thumbnail wp-image-5408" title="BlackRose-mariasphoto.com" src="http://goodwitchbadwitch.files.wordpress.com/2011/03/blackrose-mariasphoto-com9.jpg?w=150&#038;h=125" alt="" width="150" height="125" /></a></span><span style="color:#993300;">“There are those who give with joy, and that joy is their reward.” ~ Kahill Gibran</span></p>
<p><span style="color:#993300;">“A joy shared is a joy doubled.” ~ Anon.</span></p>
<p><span style="color:#993300;">“I sometimes wonder whether all pleasures are not substitutes for joy.” ~ CS Lewis</span></p>
<p><span style="color:#993300;">“Joy lies in the fight, in the attempt, in the suffering involved, not in the victory itself.” ~ Mahatma Gandhi</span></p>
<p><span style="color:#993300;">“Joy is not in things; it is in us.” ~ Richard Wagner</span></p>
<p><span style="color:#993300;">==</span></p>
<p><strong><em>Juicy Relationship Coaching for Leaders.</em></strong></p>
<p><em>What’s jamming your juice in life? What emotion is hardest for you? </em><em> </em><em>Tell us what’s important to you, what you think about. How we can help you thrive—not just survive—modern life. Email us at: </em><a href="mailto:coaching@stillsitting.net"><strong><em>coaching@stillsitting.net</em></strong></a><em>.</em></p>
<p><em>© 2009-2017 ManifestGroup. All rights reserved.</em></p>
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<br />Filed under: <a href='http://goodwitchbadwitch.com/category/advice/'>Advice</a>, <a href='http://goodwitchbadwitch.com/category/happiness/'>happiness</a>, <a href='http://goodwitchbadwitch.com/category/life/'>life</a>, <a href='http://goodwitchbadwitch.com/category/life-coaching/'>Life coaching</a>, <a href='http://goodwitchbadwitch.com/category/self-improvement/'>self-improvement</a>, <a href='http://goodwitchbadwitch.com/category/spirituality/'>spirituality</a> Tagged: <a href='http://goodwitchbadwitch.com/tag/cs-lewis/'>CS Lewis</a>, <a href='http://goodwitchbadwitch.com/tag/joy/'>joy</a>, <a href='http://goodwitchbadwitch.com/tag/kahill-gibran/'>Kahill Gibran</a>, <a href='http://goodwitchbadwitch.com/tag/mahatma-gandhi/'>Mahatma Gandhi</a>, <a href='http://goodwitchbadwitch.com/tag/sharing/'>sharing</a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=goodwitchbadwitch.com&#038;blog=6588996&#038;post=5407&#038;subd=goodwitchbadwitch&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
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		<title>Teaching Sharing: Lesson Plan</title>
		<link>http://goodwitchbadwitch.com/2011/03/31/teaching-sharing-lesson-plan/</link>
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		<pubDate>Thu, 31 Mar 2011 15:56:22 +0000</pubDate>
		<dc:creator>goodwitchbadwitch</dc:creator>
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		<description><![CDATA[Share and share alike. In and out of the home, real schooling for today&#8230;and their tomorrows.  — BadWitch Readers Are Spellbound &#38; Perplexed&#8230; Dear GWBW — Our daughter and son are 2.5 years apart. The older is 6 and in &#8230; <a href="http://goodwitchbadwitch.com/2011/03/31/teaching-sharing-lesson-plan/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=goodwitchbadwitch.com&#038;blog=6588996&#038;post=5410&#038;subd=goodwitchbadwitch&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><a href="http://goodwitchbadwitch.files.wordpress.com/2011/03/liko-and-reese2.jpg"><img class="alignleft size-medium wp-image-5415" title="OLYMPUS DIGITAL CAMERA" src="http://goodwitchbadwitch.files.wordpress.com/2011/03/liko-and-reese2.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a>Share and share alike. In and out of the home, real schooling for today&#8230;and their tomorrows.  <em>— BadWitch</em></p>
<p><strong>Readers Are Spellbound &amp; Perplexed&#8230;</strong></p>
<p><em>Dear GWBW —</em> <em>Our daughter and son are 2.5 years apart. The older is 6 and in first grade where she’s now being influenced by some of her friends in ways we’re not so excited about like never before. How do we help both our kids learn how to share? </em><em>— <strong>Alpha Influentials</strong></em></p>
<p>==</p>
<p>Dear Alpha Influentials,</p>
<p>Welcome to the world of school age children. Yes, your little one is growing up and stepping out into the big wide world and unfortunately, not everyone raises children with the same standards. Your children will be influenced by classmates, television, movies, and even you and your friends in ways you least expect.</p>
<p>Your job is to give your children a stable foundation they can springboard off refer to. Sharing is a classic. Most kids do not share without training. As they see new way (read: excuses) to not share, they will try to work these new ideas for themselves. The best way to combat that is to be vigilant in your correction. The more your child realizes that not sharing, maybe loses them the toy all together, the less they will try the new ideas. If the outcome does not work, your child will learn  sharing brings more joy than not sharing.</p>
<p>Remember to be vigilant and loving. Remind them that you love them no matter what, but you do not like the behavior being displayed. It’s important that kids know they are loved unconditionally, especially when they are facing discipline and correction. It doesn’t mean they get off light. Discipline and correction are necessary to raise strong, self-assured, good people from childhood to adulthood. Kids with no boundaries rebel more and more to get attention.</p>
<p>You can not really stop outside influences. You can only make your influence more compelling through your own actions (show sharing, donations and generosity in your own behavior), as well as correcting when less than ideal new ideas come into your home.</p>
<p>Good luck!</p>
<p><em>GoodWitch</em></p>
<p>==</p>
<p>Dear Alpha Influentials,</p>
<p>Hey, ‘rents, teaching sharing is both instructional and influential (how and what you value) as it is associative (a “chair” = “for sitting”). Having said that, as you teach your kids to share, you are sharing your own knowledge base. This is how humans develop. Sharing is beyond “things” and goes straight to the heart of your emotions, what you know, and how you believe the world “is.” What you teach about sharing is important. No doubt. Balancing that with good parental guidance is key, and learning how to share is forever (her future employers thank you). And then, you have to let go and trust your own lessons.</p>
<p>Be aware of your daughter’s influences: from media exposure to close friends (du jour) she spends a lot of time with (especially out of the classroom). Try to get to know their parents. Set a standard both your kids can understand and follow, such as you must speak with a new friend’s parent(s) before spending time at their house, you must meet new friends, etc. Let your kids see your concern around the sharing issue/lesson by exemplifying sharing within your family. Utlimately, you can talk until you’re blue in the face, but kids copy what they see you do, not what you say.</p>
<p>No foolin’ about sharing today or tomorrow,</p>
<p><em>BadWitch</em></p>
<p>==</p>
<p>Image: <a href="http://www.flickr.com/photos/75511860@N00/favorites/" target="_blank">Tania Liu</a></p>
<p><strong><em>Juicy Relationship Coaching for Leaders.</em></strong></p>
<p><em>What’s jamming your juice in life? What emotion is hardest for you? </em><em> </em><em>Tell us what’s important to you, what you think about. How we can help you thrive—not just survive—modern life. Email us at: </em><a href="mailto:coaching@stillsitting.net"><strong><em>coaching@stillsitting.net</em></strong></a><em>.</em></p>
<p><em>© 2009-2017 ManifestGroup. All rights reserved.</em></p>
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<br />Filed under: <a href='http://goodwitchbadwitch.com/category/advice/'>Advice</a>, <a href='http://goodwitchbadwitch.com/category/family/'>family</a>, <a href='http://goodwitchbadwitch.com/category/happiness/'>happiness</a>, <a href='http://goodwitchbadwitch.com/category/life/'>life</a>, <a href='http://goodwitchbadwitch.com/category/life-coaching/'>Life coaching</a>, <a href='http://goodwitchbadwitch.com/category/relationships/'>relationships</a> Tagged: <a href='http://goodwitchbadwitch.com/tag/boundaries/'>boundaries</a>, <a href='http://goodwitchbadwitch.com/tag/empathy/'>empathy</a>, <a href='http://goodwitchbadwitch.com/tag/family/'>family</a>, <a href='http://goodwitchbadwitch.com/tag/friendship/'>friendship</a>, <a href='http://goodwitchbadwitch.com/tag/happiness/'>happiness</a>, <a href='http://goodwitchbadwitch.com/tag/joy/'>joy</a>, <a href='http://goodwitchbadwitch.com/tag/life/'>life</a>, <a href='http://goodwitchbadwitch.com/tag/relationships/'>relationships</a>, <a href='http://goodwitchbadwitch.com/tag/responsibility/'>responsibility</a>, <a href='http://goodwitchbadwitch.com/tag/sharing/'>sharing</a>, <a href='http://goodwitchbadwitch.com/tag/skills/'>skills</a>, <a href='http://goodwitchbadwitch.com/tag/teaching-sharing/'>teaching sharing</a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=goodwitchbadwitch.com&#038;blog=6588996&#038;post=5410&#038;subd=goodwitchbadwitch&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
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